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A Year in My Real Food Kitchen and fig, millet + dark chocolate bites recipe

20/5/2016

28 Comments

 
Fig, millet + dark chocolate bites by Emma Galloway - My Darling Lemon Thyme
Fig, millet + dark chocolate bites from A Year in My Real Food Kitchen by Emma Galloway
​A Year in My Real Food Kitchen is the second book from Emma Galloway - former chef, photographer and creator of the multi-award-winning food blog, My Darling Lemon Thyme.

The self-confessed, "full-on produce geek" and bestselling author has compiled a feast of new and seasonal vegetarian and gluten-free recipes, all with her signature inventive, flavour-driven techniques, minimalist styling and stunning photography. 

Chapters are divided between the four seasons, starting with Emma's favourite season, Autumn. There is also an excellent glossary in which Emma shares her thoughts and notes on the ingredients in a well-stocked pantry. 

Standout recipes (there are several) include shiitake, peanut and tofu dumplings; chocolate eclairs with chestnut and maple cream; spicy coconut noodle soup; grilled haloumi with roasted grape dressing; dark chocolate cinnamon ice cream; rainbow chard pilaf; and coconut pikelets with lemon curd. 

​The recipe I'm showcasing here is also one of my favourites, from page 56 of the book. It is gluten free and suitable for vegans. 

'​I’ve often got treats such as these tucked away in the freezer for times when a little sweetness is needed,' writes Emma. 'They all follow the same theme: nuts, dried fruit, cocoa and coconut oil form the base, to which add-ins get mixed through depending on what I have at hand, or what I’m feeling in the mood for. This combination of mildly-sweet dried figs, almonds, cacao and puffed millet is one of the favourites in our house, especially when dipped in homemade raw chocolate.'

My verdict? Yes please, Emm. 
 
FIG, MILLET + DARK CHOCOLATE BITES
150g (1 cup/approx. 7) dried figs, roughly chopped
35g (1/4 cup) whole almonds
2 tablespoons almond butter or tahini
1 tablespoon cacao or cocoa powder
1 tablespoon pure maple syrup
1 tablespoon virgin coconut oil (melted if solid)
1 teaspoon vanilla extract
Good pinch of fine sea salt
25g (1.5 cups) puffed millet
 
Chocolate coating:
3 tablespoons cacao or cocoa powder
3 tablespoons virgin coconut oil (melted if solid)
2 tablespoons pure maple syrup
 
Place figs, almonds, almond butter or tahini, cacao or cocoa, maple syrup, coconut oil, vanilla and salt in a small food processor and pulse until a thick paste forms. Transfer to a bowl, add millet and, using your hands, mix well. Shape into small cookie shapes, or use an oiled tablespoon measure to
shape each bite, tapping onto a board to release them. Place bites onto a tray and freeze for 20–30 minutes.
 
Place coating ingredients in a small saucepan set over low heat, and heat until just melted and combined. Remove from heat, pour into a small deep bowl (I use a Chinese tea cup) and set aside to cool, stirring occasionally, until slightly thickened (approx. 15–20 minutes). Remove bites from
freezer and dip half of each into the chocolate, tapping off the excess before returning to the tray. Return to the freezer for 5 minutes until chocolate sets. Store bites in an airtight container in the fridge for 1 week or in the freezer for longer. Makes 25.

A Year in My Real Food Kitchen by Emma Galloway (HarperCollins)
A Year in My Real Food Kitchen by Emma Galloway - My Darling Lemon Thyme

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A Year in My Real Food Kitchen by Emma Galloway, $39.99, Imprint: HarperCollins. Images and the recipe appear with the kind courtesy of HarperCollins Publishers. Thank you kindly to the publicity team at HarperCollins Publishers, and Emma, for giving me the opportunity to review this deliciously good title. 

Tell me, do have goodies stashed in the freezer for those times when a little sugar hit is required? And are you a regular reader of Emm's blog, My Darling Lemon Thyme?
28 Comments
Simone Mason
20/5/2016 04:35:28 am

I don't have snacks in the freezer Liz, but I might make these and store them. Great recipe. Thanks for sharing it. Might ask my hubster for the book for my birthday.

Reply
Lizzy
20/5/2016 06:26:46 pm

It would make a lovely addition to your shelves, Simone. x

Reply
Marjorie Moore
20/5/2016 04:36:00 am

My daughter is gluten intolerant. These snacks are perfect.

Reply
Lizzy
20/5/2016 06:26:11 pm

Thank you Marjorie.

Reply
kellie@foodtoglow link
20/5/2016 12:27:20 pm

This little healthy treat sounds like something that could have come from my kitchen as it is the kind of thing I make for my cancer and nutrition classes. The cookbook sounds really lovely. I have some chickpea "blondies" in the freezer for my hubby. I can't do chickpeas really so they are exclusively for him. need to sort myself out with some little treats now that i think about it. :-)

Reply
Lizzy
20/5/2016 06:24:25 pm

Chickpea blondies, that's interesting, Kellie. x

Reply
Karen (Back Road Journal) link
20/5/2016 04:54:27 pm

It is always interesting to learn about new ingredients…I've never heard about puffed millet. Is it something you would buy in a health food store?

Reply
Lizzy
20/5/2016 06:23:50 pm

Hi Karen, yes, the health food store, or the health food aisle in the supermarket perhaps. x

Reply
Laura | Tutti Dolci link
20/5/2016 05:27:22 pm

Oh I so need one of these bites with my coffee! They look perfect for a chocolate fix!

Reply
Lizzy
20/5/2016 06:24:45 pm

Aren't they ever!

Reply
Amanda link
20/5/2016 06:56:00 pm

I haven't tried puffed millet before, but I'll eat pretty well anything that is drizzled in chocolate! Sounds like a great book.

Reply
Lizzy
27/5/2016 12:27:12 am

It's a lovely one, Amanda.

Reply
John / Kitchen Riffs link
20/5/2016 07:39:46 pm

We need more snacks in our freezer! And these would fit the bill perfectly. :-) Sounds like a fun book -- thanks for the heads up.

Reply
Lizzy
27/5/2016 12:27:31 am

Me too, John. Many thanks.

Reply
Eha
20/5/2016 08:21:58 pm

Have to look up both book and blog: not that I am unfamiliar with the name but, at a guess, time has gotten in the way again :) ! Tho' not my usual style I must admit to interest looking at the ingredients: may surprise friends yet!!!!

Reply
Lizzy
27/5/2016 12:27:57 am

Yes, something a little different Eha. Hope you are keeping well, lovely.

Reply
Gourmet Getaways link
20/5/2016 10:32:32 pm

What a delicious treat Lizzy
Thanks so much for sharing
Julie
Gourmet Getaways

Reply
Lizzy
27/5/2016 12:28:11 am

Julie, many thanks.

Reply
Tandy I Lavender and Lime link
21/5/2016 01:19:28 am

These look deliciously good and I'm sure quite an adaptable recipe 😀

Reply
Lizzy
27/5/2016 12:28:32 am

I think so, Tandy... and a beautiful book.

Reply
Lorraine @ Not Quite Nigella link
21/5/2016 07:23:56 am

They look like lovely little snacks. I haven't actually cooked with puffed millet yet!

Reply
Lizzy
27/5/2016 12:28:49 am

One for the shopping list, Lorraine.

Reply
David link
22/5/2016 10:00:18 am

Sounds like a wonderful book, and the bites look more than bite-worthy!

Reply
Lizzy
27/5/2016 12:29:15 am

David, it's a lovely book... and make sure you check out Emm's blog too x

Reply
e / dig in hobart link
22/5/2016 06:39:18 pm

they look too good to be healthy!! :-)

Reply
Lizzy
27/5/2016 12:29:35 am

They do look more-ish, don't they E.

Reply
Fiona Ryan
23/5/2016 07:39:08 am

These looks and sound great, as do some of the recipes you've listed. I will definitley take a look at Emma's latest.

Reply
Lizzy
27/5/2016 12:29:55 am

Many thanks Fiona, hope you are keeping well.

Reply

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