I seem to have a never-ending supply of over-ripe bananas in the freezer, so it's time to make some banana bread, methinks. It's one of Peter's favourite sweet things, along with dates, so let's see if I can find a recipe made from both.
Perusing my bookshelves, I find a suitable candidate in Emma Patmore's book, Baking. Given that there are dates and honey in the recipe, I cut back on the sugar and used lower GI coconut palm sugar instead of white. I also substituted self raising wholemeal flour. The verdict from man? He loves it. My recipe is a keeper.
HONEY, DATE AND BANANA WHOLEMEAL LOAF 225g wholemeal self-raising flour, sifted 100g butter, diced 75g coconut palm sugar (use caster if preferred) 125g dates, de-stoned, chopped 2 ripe bananas, roughly mashed 2 free-range eggs, lightly beaten 2 tablespoons honey Preheat oven to 160 degrees C. Grease a loaf tin and line the base and sides with baking parchment. Combine the flour and the diced butter in a large Pyrex bowl. Using clean hands, rub the butter into the flour, until the mixture is the consistency of bread crumbs. Add the sugar, dates, bananas, eggs and honey to the flour/butter combination and mix well to form a smooth cake batter. Pour the batter into the prepared loaf tin and smooth the top of the batter with a palette knife or spatula. Bake in the preheated oven for around one hour until the loaf is nicely golden in colour and a skewer tests clean. Leave to cool in the tin, then turn out onto a sheet of baking paper over a cake rack. Store in an airtight container for two or three days. Serve warm or cold. Serves 6-8.
Tell me dear readers and fellow cooks, do you seem to have a never-ending supply of over-ripe bananas too?
22 Comments
29/6/2015 08:00:57 pm
This looks great Lizzy...I can almost smell it from here. I love banana in baking but my children don't so I tend not to cook it much. I have fond memories of old-school banana cake as a child. I like the addition of dates.
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Lizzy
30/6/2015 07:26:23 pm
Thanks Jane, it is a good one... : )
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Lizzy
30/6/2015 07:26:59 pm
It's a great way of using all those bananas, isn't it! I don't know why, but we just don't seem to eat them fresh any more!
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30/6/2015 04:49:38 am
Even though we go through bananas pretty quickly, we often do buy too many for some reason. So yes, they often end up in baked things. Rarely combine bananas and dates in bread, but I really like the idea. Definitely will be trying! Thanks.
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Lizzy
30/6/2015 07:27:17 pm
Thanks so much, John.
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30/6/2015 11:13:17 am
no, I always eat my bananas up! lizzy, is there meant to be vanilla in the recipe? you have the pic of the vanilla powder but I can't see it in the ingredients or instructions.
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Lizzy
30/6/2015 07:27:56 pm
Oh, you're a good girl, E... for some reason ours are always leftover! Yes, there is vanilla, thanks for the pick up. Have amended! : )
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Eha
30/6/2015 02:07:41 pm
Am not a baker as you know but occasionally have made banana bread: well, looking at the ingredients this should taste heaps more interesting than my current version:) !!
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Lizzy
30/6/2015 07:28:12 pm
It could do... happy baking Eha xx
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30/6/2015 05:37:35 pm
I like how you substituted white sugar for coconut sugar; it's not only more healthy but it would add a lovely flavour. The honey and dates make this a much more interesting banana bread xx
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Lizzy
30/6/2015 07:28:30 pm
It is a more unusual one, Charlie xx
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Lizzy
30/6/2015 07:28:56 pm
Oh yes, David, it is a great way of using them and not throwing them out! : )
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30/6/2015 06:54:06 pm
I must remember the next time we have over ripe bananas, which is seldom, to put them into the freezer. I made a banana loaf the other day and it is such a great use of a healthy for you ingredient :)
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Lizzy
30/6/2015 07:29:19 pm
Yes, definitely a good way to save the bananas and not waste! But then you must use them too xx
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1/7/2015 07:07:53 am
This is the kind of loaf I could snack on all day long!
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1/7/2015 04:06:13 pm
Date and honey go great together! I love these wonderful flavors!
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1/7/2015 05:42:39 pm
I have all these things in my kitchen - nice idea to add dates.
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3/7/2015 01:22:07 pm
That would be lovely with a nice layer of butter on top! :D
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6/7/2015 12:21:28 am
Judging from your photos this loaf smells really good! Love it that you used dates too! Thanks for sharing!!
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Cooking and writing have been a lifelong passion. Join me as I share with you my favourite recipes; postcards and morsels from my travels; conversations with cookery writers and chefs; and news on food, cookbooks and cooking. - Liz Posmyk
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