'Chilly temperatures will begin to bite next week' screams an online newspaper headline this morning. After a few days of the most glorious autumn weather, I suppose the rain and cooler temperatures had to follow, but I'm disappointed nonetheless.
As it happens, soup has been back on the dinner menu at my place over the last few months — with LPR, a light soup is all that my system can tolerate for the evening meal. So, I've been developing some fresh new soup recipes, as well as digging out old favourites. One of those is Charmaine Solomon's chicken velvet and sweet corn soup, or Gay Lim Took Mi Gai Tong, from The Complete Asian Cookbook. 'Chicken velvet', Charmaine explains, 'is the name given to a purée made from chicken meat and egg white', which is cooked off lightly in the delicately-flavoured sweet corn soup.
Chicken and sweet corn soup has long been a favourite and I love the simplicity and deliciousness of this recipe by the doyenne of Asian cooking, who was a regular guest at my former cooking school. One change I've made to the recipe is that I have added a small knob of fresh ginger to the broth as it cooks. And I used my wonder machine, the Tefal Cuisine Companion, to chop the chicken tenderloins to almost mince stage (see my image). Note, I say 'almost mince'. Please don't take the mincing or chopping too far, as it's good to have some 'texture' in the meat. Oh, I also left out the finely chopped smoked ham, as a garnish, as I prefer to simply garnish the soup with finely sliced spring onions. (Note to self, ignore my Peter's complaints that the greenery tastes like grass clippings... how would he know?!). CHICKEN VELVET AND SWEET CORN SOUP (Gay Lim Sook Mi Gai Tong) 250g free-range chicken tenderloins or 1 large free-range chicken breast 1/2 teaspoon salt 2 egg whites, lightly beaten 2 tablespoons cold water 5 cups good chicken stock a small knob of fresh ginger, peeled 11/2 tablespoons maize cornflour 1 tablespoon cold water, extra 310g can of creamed corn 1 teaspoon sesame oil 2 tablespoons Chinese rice wine 1/2 teaspoon white pepper 2 tablespoons finely sliced spring onions, for garnish First make the 'chicken velvet'. You can do this using a sharp knife, chopping the chicken into small, fine pieces. Or use a food processor, taking care not to 'mince' the meat. (In the Tefal Cuisine Companion, use the ultra blade on setting 12 for just 10 seconds). Now, place the chicken into a Pyrex bowl, sprinkle with the two tablespoons of cold water, then add the egg whites and mix well to combine. Refrigerate while you make the broth. Pour the chicken stock into a medium sized saucepan with the knob of ginger and bring it to the boil. Combine the cornflour with the one tablespoon of cold water and mix to a smooth paste. Add this to the simmering stock with the can of creamed corn, and stir until the soup thickens. Add the chicken velvet, the sesame oil, the rice wine and the white pepper. Stir, then lower the heat and simmer gently for 3-4 minutes. Check for seasoning. Serve the soup immediately, garnished with the sliced spring onion. Serves 4.
Tell me dear readers and fellow cooks, has the weather changed markedly in your neck of the woods? And do you hate chopped herbs (a.k.a. 'greenery') as a garnish as much as my man does? Do please tell! Ü
29 Comments
16/4/2015 03:53:34 pm
I just posted up a chicken sweetcorn soup on my blog too! What a coincidence! :P It is getting cold, but Melbourne where I am is a bit weird, 15 one day, 28 the next...who knows what the next few days will be like?
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Lizzy
16/4/2015 08:52:38 pm
Thanks Jenny... same, same but different, eh! In Canberra, we're expecting a real cold snap... and it's been raining. Happy cooking. Popping over to see your soup recipe. Thanks for stopping by.
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16/4/2015 08:49:13 pm
We make this all the time. I love my mother's version as it has so many lovely chunky bits in it!
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Lizzy
16/4/2015 08:53:15 pm
Ah, yes... I remember that you shared your mother's version, Lorraine. It sounded yummy too! : )
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Lizzy
17/4/2015 09:44:30 am
Bec, thanks so much!
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17/4/2015 02:13:41 am
Sounds deliciously nourishing, Liz.
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Lizzy
17/4/2015 09:44:49 am
Thanks Christine, it really is.
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17/4/2015 09:28:09 am
I always enjoy the beginning of soup weather! Always nice to change our diet with the change of seasons. This looks terrific -- such a nice mix of flavors. Thanks.
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Lizzy
17/4/2015 09:45:49 am
Thanks so much, John.
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Lizzy
17/4/2015 12:29:27 pm
Thanks so much, Amanda. Here also. And I love a good Charmaine Solomon recipe!
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Eha
17/4/2015 02:16:08 pm
Even without the delightful and useful Tefal apparatus have made this and from Charmaine's book just forever!! Thank you for reminding me as it truly is very moreish :) ! Yep, it poured yesterday and the rest of 'your' rain will become' mine' also for some three days with wind, wind and more wind!!!
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Lizzy
18/4/2015 12:48:20 pm
Eeeks, Eha... wind + rain = cold! Glad to have reminded you of this cracker of a soup from Charmaine! x
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17/4/2015 02:25:49 pm
I love grass clippings on my soup. Peter doesn't know what he's missing. :)
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Lizzy
18/4/2015 12:48:55 pm
Thank you for your support on the grass clippings, Maureen : )
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17/4/2015 03:02:39 pm
Your soup looks delicious Lizzy and this has always been one of my favorite soup that allows me to re-live heaps of fun, food, childhood memories in Chinatown in New York City!
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Lizzy
18/4/2015 12:49:32 pm
Oh, now that would be interesting Joanne! Chicken and sweet corn soup enjoyed in NY's Chinatown!
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Lizzy
18/4/2015 12:50:15 pm
Hi Elizabeth! Thanks so much for your very kind words! I'm just one of many winners from across Australia, but delighted nonetheless xo
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17/4/2015 11:09:57 pm
weather up and down al over the place at the moment here in hobart. today warm and bright, tomorrow is forecasting 13 and snow somewhere!. ginger is great isnlt it? i've been putting zingy ginger in my risottos lately. probably not traditional, but a great kick!
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Lizzy
18/4/2015 12:50:57 pm
Ouch E... snow in Tassie means cold! Interesting adding ginger to the risotto! I can image how fresh it would taste!
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Lizzy
18/4/2015 12:51:33 pm
Thank you David, I do hope you give this a try! With lots of grass clippings please : )
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18/4/2015 01:19:00 pm
I love me a few grass clippings on my food, I rather enjoy the colour, the texture and the taste. The chefs in my kitchen at the moment are going through a phase of no colour, everything puréed. Think that's the reason I am really overdoing with my cooking.
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Lizzy
7/5/2015 10:52:48 am
Hello lovely Anna... you always make me smile xo
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Lizzy
7/5/2015 10:53:07 am
Hello there Leaf! : )
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9/5/2015 09:28:00 pm
I love chicken sweet corn soup - it's such a simple and fantastically tasty meal!
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Cooking and writing have been a lifelong passion. Join me as I share with you my favourite recipes; postcards and morsels from my travels; conversations with cookery writers and chefs; and news on food, cookbooks and cooking. - Liz Posmyk
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